Welcome…

Welcome to my on-line home…

If it’s insight, information, or inspiration regarding your emotional well-being you are seeking, do stay a little while.

Let me start by declaring one of my core beliefs:

In order to start feeling better we’d be wise to get better at feeling

Throughout my forty-year career studying the human condition, it has become abundantly apparent just how much influence our emotions have in realising our innate aspirations to feel good, perform better, and live well.

Truth #1: Science continues to support this viewpoint with increasing regularity.

Truth #2: History tells us it has always been this way.

With ancient history and modern-day science becoming more and more aligned, the full extent of the importance of our emotional well-being is rapidly coming into sharp focus.

One of our biggest barriers to experiencing the levels of emotional well-being we covet is in accurately interpreting and skillfully following the steps in the dance between our emotions, our thoughts, and our physical symptoms.

This is not a new, uncommon, or exclusive-to-only-a-few barrier, nor is this an unfamiliar dance – both have existed for millennia, both quietly and subtly hiding in plain sight, as relentless and reliable as the coming in and going out of every tide on every shore. It is a barrier we are continuously being invited to overcome, and a dance we are perpetually being invited to master.

Being convinced that our emotional well-being is worth investing in has led me to major on how I can help support, enhance, and increase yours. In a nutshell, I can show you how to:

Instantly reduce emotional distress and generate emotional calm.

Permanently resolve unwanted emotions and heal emotional wounds.

Comprehensively safeguard and future-proof your emotional well-being. 

My hope is that by us being connected I’ll in some way be able to help you overcome the barrier and master the steps required to ensure the most valuable and vital of all your well-beings is enhanced.

You can contact me personally and directly via email, or join my Stay Connected service (or both) to ensure you are kept up to date with what I’m authoring, sharing, broadcasting, teaching, and where I’m appearing.

If you are currently a health, well-being or positive change professional, or are considering a career in one of these fields, I have plenty up my sleeves for you that will be revealed in 2023.

I hope you feel you’d like to stay connected, in which case I look forward to being of great value and service to you, as well as helping you thrive emotionally.

Richard