Thank you for expressing an interest in enlisting my coaching services.

This page is specifically for you because you have expressed an interest personally and directly in engaging me – it is not a publicly available page to every site visitor.

Here, I lay out some of the requirements, terms and considerations for you to contemplate in light of your interest. If, after reviewing them, you’d like to further the process of engaging me, please use the email link at the end to get in touch; alternatively, if you have my mobile phone number, feel free to message me there.

The focus of my coaching…

We’ll major on moving you away from what you don’t want and towards what you do want; it can also be about improved performance or outcomes in any area of your life.

Whether your need is very specific, general, or even vague in nature, identifying exactly what you hope to achieve – something we can do together if you haven’t done so already yourself – will be an important first step.

Whatever your focus and priorities, the work we would do together includes establishing where you are at presently, understanding what has got you to this point, what is getting in the way of you achieving your desired outcomes on your own, and making sure that whatever has held you back, sabotaged, or hindered your best efforts to improve your circumstances so far becomes a thing of the past. Once done, this makes it easier for what you want in your future to emerge.

Areas we’ll explore will be the quality of your thoughts and feelings, your reactions to life experiences, the significant relationships in your life, any conscious and unconscious emotional wounds you may be carrying, and your sources of stress and distress.

One of my outcomes for you is that you experience meaningful, positive and lasting change. Whilst how long this takes remains to be seen, your results and your journey will very much be influenced, directed and driven by you, meaning you have a responsible and important role to play in our relationship.

“The positive consequences of my conversations with Rich have been many. They have been a reminder to me of the value and power of having someone who can coach, guide and advise, and who is both trustworthy and wise.”

Daley Thompson, Double Olympic Gold Medalist and World-record-holding Decathlete

My coaching approach…

Forty-plus years as a professional coach has revealed how to achieve the best outcomes with clients and that working in partnership is a helpful approach to take. This way, we work on what you want to achieve and, whilst I can make significant contributions in terms of support, guidance, advice, counsel and a practice buddy, it will ultimately be you that needs to do the ‘leg work’ required.

You will be asked to explain what it is you hope to achieve from our work and be open to having your aims, expectations and beliefs explored – even challenged – so that our starting point is solid, our direction clear, and our aims realistic.

My aim is always to find solutions and seek ways forward that are respectful of your current beliefs, circumstances, fears, limitations and any support network you may currently have or intend putting in place.

Having explored and experimented with various ways of providing my coaching services, some very clear success factors have emerged regarding their delivery.

Sustainable and positive change merits time to initiate, implement and instill because, often, the underlying causes of your unwanted circumstances need deconstructing and dismantling so that they no longer have the capacity to undermine your aspirations for a better future.

One such success factor is making a time commitment that gives the best possible chance for your desired outcomes to be reached. Another is your ability to dedicate the energy required to maximize the likelihood of success.

“I am very appreciative of the teaching skill and diligence of Richard’s work, and hold him as an uncommonly gifted man in the field of psychosomatic interventions. His integrity is obvious… and I would recommend him to any medic of standing. 

Matthew Carratu, Registered Osteopath UK and NZ & former Advisor to the Royal Household

My role as your coach…

Consider me your supporter, therapist, guide, mentor, facilitator and advisor all rolled into one. I am partnering with you at a time when you have identified a need or desire for support, coaching, therapy, guidance, mentoring, facilitation or advice of an independent and ‘external’ nature regarding the psychological, behavioural, or emotional blocks that are preventing you from achieving and maintaining the positive changes you seek.

Through our work together you will learn the meaning of self-empowerment, the importance of self-awareness, and the value of self-assessment. We both wish for you to grow and evolve positively because of our work, with its impact living on well into the future and beyond our working relationship. You will gain both an intellectual and experiential understanding of the causes of, remedies for, and solutions to whatever you are presently wrestling with.

Whilst no one is immune from challenges, conflicts, traumas, dramas, fears, wounds, stresses or shocks, what matters most is that you have the resources to be able to respond to whatever life presents to you.

Our work together will include and reveal what resources you have currently and those you need through an ongoing experience of your own self-discovery, self-understanding, and self-growth. I will show you how you can instantly reduce emotional distress and generate emotional calm, permanently resolve any unwanted emotions and heal any emotional wounds, and comprehensively safeguard and future-proof your emotional, physical, and mental well-being for yourself.

“Richard’s expertise almost always gave us the breakthrough that enabled us to attain better results with our clients. As a scientist, I initially found his approach challenging; it does seem, however, more and more validated when reading research into mind-body medicine, and of course the consistent results he obtained for our patients. I would fully recommend the pioneering work that Richard does.”

Mr Pete Williams, M.Med.Sci., IFMCP, CSCS.

Your investment for my coaching services…

Charging by the hour is a precarious way to serve my clients, primarily because positive change of any nature warrants an investment of time and energy to ensure that changes are permanent and sustainable, plus, we cannot predict what may emerge that initially wasn’t obvious.

I presently offer my services in two thirteen-week and one duration-unspecified formats, which means we can tailor how we progress, relax about the journey, build a strategy that will afford us the time to be as thorough as necessary, and easily adjust should something unexpectedly reveal itself along the way.

There is flexibility built into our conversations that will allow us to spend our time organically and wisely, extending to accommodating any unavoidable changes in schedules that may befall either of us, as well as any commitments that may already be planned or that need allowing for.

At the outset of our working relationship, we will identify a time of the day and day of the week that becomes our regular time slot, one which accommodates any time difference that may need to be factored in.

The energetic, financial, and time commitment you are willing and able to make will determine which of the options below is the best fit for you.

Option #1 – Seven (7) 1-hour conversations spread over 13 weeks, plus six (6) check-ins in between sessions (frequency fortnightly). Financial investment = £3,500. In-between session work is strongly encouraged to ensure the maintenance of momentum.

Option #2* – Thirteen (13) 1-hour conversations spread over 13 weeks (frequency weekly). Financial investment = £7,500, which includes unlimited access to me in-between sessions. In-between session work is recommended.

* This is the recommended option of these first two because it facilitates the greatest amount of progress in the shortest amount of time, represents the best opportunity for us to know what you are capable of, and lays the best possible foundation for knowing if there is any need to extend our relationship or that you are ready to ‘go solo’.

Option #3 – Thirteen (13) 1-hour conversations used during a 6-month period whenever scheduled, needed or practical. Financial investment = £6,000. Unlimited access to me for the entirety of the 6 months can be added for a further £4,000.

“Richard’s work has been a huge success. It has dramatically improved many areas of my various businesses at the same time as facilitating transformations on a personal level for many of the staff who have attended. This turned out to be one of my wisest ever investments.”

BBC ‘Dragon’, Peter Jones

Practicalities…

• Geography and time zone needn’t be barriers to us working together.
• On occasion I am able to accommodate unusually early/late and weekend calls.
• All conversations will be audio only; we’ll establish the best communication platform at the earliest opportunity. I will always place the calls to you.
• Before we get under, way you’ll be asked to sign a Terms of Engagement document to formalize our working relationship and make payment via the Wise payment platform.
• Payment is requested in full and in advance.
• As the fees for engaging me are reviewed annually and subject to change, should any increase be on the horizon you will be offered the opportunity to advance purchase further time at your present rate.
• Although fees once paid are non-refundable due to the commitment they secure, delays, breaks, or unexpected interruptions in any planned schedule of conversations can always be accommodated.
• Time, once purchased, is never lost and remains in credit for you in perpetuity, although it cannot be transferred to someone else.
• Should we agree that working beyond the initially committed-to time period would be of benefit, an appropriate timetable can be created based on needs and what has proved successful to that point.

I hope this has provided further insight into what us working together would involve.

If you remain keen to take this further, you can drop me an email using Richard@RichardMoat.com or send me a message via my mobile number, if you have it.

I look forward to being of service… Richard

January 2025